Description
Best green smoothie for gut health
Green Goodness for a Healthy Tummy
Sip your way to a happy gut with our Best Green Smoothie for Gut Health. This delicious, easy-to-make recipe packs a powerful punch of gut-friendly ingredients to help you feel light, vibrant, and energetic!
Ingredients
Ingredients for Best green smoothie for gut health
You will need these ingredients:
1x cup of kale
150ml filtered water
1x cup of spinach
1x date
1x one teaspoon of ginger
1x frozen banana
1x green apple
1x 1/2 pear
Instructions
To prepare the smoothie, begin by washing and chopping the leafy greens, fruits, and any other ingredients you have decided.
Add them to a blender with a liquid base such as water, coconut water, or almond milk. Blend until smooth and creamy, adjusting the consistency by adding more liquid if needed.