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In this picture you can see the Mango Pineapple Smoothie from above

Mango Pineapple Smoothie

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  • Author: Stephanie Niehoff
  • Total Time: 5
  • Yield: 1
  • Diet: Vegan

Description

Mangos and pineapples are two of the most popular fruits in the world. They both have many health benefits, so it’s no surprise they make a great smoothie combo.

When I think of mango and pineapple simultaneously, the words sweet summer come directly into my head.

These two fruits have done it to me, and I remember that they were already my favorite in my childhood. I will show with this recipe how you can turn those two goddesses of fruit into a delicious smoothie!

Ingredients

— 1x cup of organic Nam Dok Mai mangoes
— a cup of organic pineapple
— 1x passion fruit
— 1 cup (0.24 l) of filtered water

Instructions

Get your Vitamix ready because it’s time to blend, baby!

 

 

 

  • Initially, you should place the pineapple into the blender and add the Nam Dok Mai mango, passion fruit, and water at the end. 

 

 

 

 

In this picture you can see a flight pineapple being cut into spears

A flight pineapple being cut into spears

 

 

 

  • Place the beforehand cut pineapple spears into the Vitamix container

 

 

 

In this picture you can see the pineapple spears placed into the Vitamix container

Now the pineapple is placed into the Vitamix container

 

 

 

 

In this picture you can see the pineapple spears, nam dok mai pieces and passion fruit combined with filtered water in the vitamix container

Assemble all ingredients and let the Vitamix do the rest!

 

 

 

In this picture you can see the passion fruit is being added to the other ingredients in the Vitamix container

The passion fruit is being added to the other ingredients in the Vitamix container

 

 

 

 

 

 

  • Switch the Vitamix to the smoothie program, which takes precisely 30 seconds. Now blend it all! Now you have the perfect smoothie with the best and most nutritious ingredients. 

 

In this picture you can see how all ingredients being mixed up together in the vitamix

All ingredients are mixed up together in the Vitamix

 

 

 

In this picture you can see all ingredients being mixed up together in the vitamix

All ingredients are mixed up together in the Vitamix

 

 

  • Now you have your perfect Mango Pineapple Smoothie

 

 

In this picture you can see the Mango Pineapple Smoothie is poured into a crystal glass. In the background is a pineapple

The Mango Pineapple Smoothie is poured into a crystal glass. In the background is a pineapple

 

In this picture you can see Mango Pineapple Smoothie

Mango Pineapple Smoothie

Equipment

Notes

Pro tip: The passion fruit and flight apple have such a distinctive taste, that both make this smoothie inherently tropical tasting. You do not need a sweetener in the form of a date, because of the sweetness from the pineapple!

  • Prep Time: 5
  • Cook Time: 30 seconds
  • Category: Smoothie
  • Method: blending
  • Cuisine: world

Nutrition

  • Serving Size: 1
  • Calories: 863
  • Sugar: 27 g
  • Sodium: 68 mg
  • Fat: 13.2 g
  • Carbohydrates: 175.7 g
  • Protein: 13.3 g
  • Cholesterol: 30.5 mg

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Find it online: https://thefiercelifestyle.com/mango-pineapple-smoothie/

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