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Matcha Iced Latte and matcha is a sought-after green tea. Whose popularity has soared over the past few years? By now, you should know me; I’m an absolute matcha fanatic!
I have an affinity for high-quality, preferably ceremonial-grade matcha. Check out my matcha guide.
It has been touted for its purported health benefits, including its ability to make your skin radiant and enhance mental acuity. Try out more matcha recipes!
(Check out my post, Foods for skin tightening)
In today’s post, I will show you how to make the perfect Matcha Iced Latte every time.
What Is Matcha?
Matcha is a green tea that has been finely ground and treated with a high-quality Japanese tea ceremony. Matcha is a rich source of antioxidants, polyphenols, vitamins, minerals, and amino acids.
What Are the Health Benefits of Matcha?
There are many purported benefits to drinking matcha. Some key health benefits include:
- Improving cognitive function
- Reducing inflammation
- Enhancing cardiovascular health
- Lowering blood pressure
- Boosting metabolism
- How to Make the Perfect Iced Matcha Latte Every Time
Watch my video on how to make matcha iced latte.
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For this particular recipe, you will need 1 cup (0.24 l) of cold-brewed organic ceremonial grade matcha, a sweetener of your choice, and 2 cups (0.47 l) of oat or almond cold milk.
Ingredients:
- 1 cup (0.24 l) cold-brewed matcha ceremonial grade matcha
- 2 cups (0.47 l) oat or oat milk
- Two tablespoons Demerara brown sugar
Instructions:
Pour the matcha into a cup and top it with milk in the next step.
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Garnishments
Add any preferred toppings to your Iced Matcha Latte, whether whipped cream, strawberries, or matcha powder.
Optional Add-ons
If you’d like, optional add-ons such as date syrup, nuts, and coconut milk are welcome. I have a tremendous iced vanilla matcha recipe for that purpose!
Notes On How To Make An Iced Matcha Latte
Matcha is a very delicate tea, so please use caution when brewing. Over-brewing will result in a bitter drink.
Matcha can be stored in the refrigerator for two days.
If you’re using ice cream, use cold milk or ice cream so the matcha doesn’t dilute.
How Much Matcha Should You Eat Per Day?
There is no definitive answer, as the amount of matcha you should consume daily depends on your health and weight goals. However, drinking around 2–3 ounces of matcha is a good rule of thumb.
Where Can You Buy Good Quality Matcha?
There are many reasons why you should add matcha to your diet. It is packed with nutrients that can help improve your overall health. Nonetheless, not all matcha is of equal quality.
The best matcha brands include Kyoto Matcha, Genmaicha, and Ananda.
Matcha Iced Latte
Description
Matcha Iced Latte is a sought-after green tea, whose popularity has soared over the past few years. By now you should know me; I’m an absolute matcha fanatic!
Ingredients
- 1 cup (0.24 l) cold-brewed matcha ceremonial grade matcha
- 2 cups (0.47 l) oat or oat milk
- 2 tablespoons Demerara brown sugar
Furthermore, to purchase matcha in bulk, consider buying it from your local Asian grocery store, Whole Foods, Erewhon, or Amazon.com.
As you can see, drinking matcha lattes has many health benefits. If you are looking for a nutritious addition to your diet, then this is something that you should consider.
More Matcha recipes
