Description
The Ultimate Smoothie Experience: Strawberry Blueberry Banana Bliss
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Transform your mornings with an invigorating smoothie with flavor, nutrition, and fun! Our Strawberry Blueberry Banana Smoothie recipe, created using a Vitamix blender, promises a luscious and succulent treat perfect for a healthy lifestyle. Get ready to fall in love with this vibrant and delightful drink.Ā
Ingredients
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- 1x cup of strawberries
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- 1x banana
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- 1x cup of blueberries
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- 1x cup of water
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- 1x tablespoon of peanut butter or a date (optional)
Instructions
Preparing a delicious and healthy strawberry blueberry banana smoothie is a simple and easy process. To begin, gather all of your ingredients.
First, slice one banana and add it to your blender. Next, add one cup of frozen strawberries and one cup of frozen blueberries to the mix. These frozen fruits are perfect for creating a thick and creamy smoothie. Pour in one cup of almond milk to make the smoothie creamy. Depending on your dietary preferences, you can also use other types of milk, such as soy or coconut milk.
Add a scoop of your favorite protein powder if you want extra protein in your smoothie. This is a great way to boost the nutritional value of your smoothie. Finally, add a natural sweetener, such as honey or maple syrup, to taste.
This will give the smoothie a touch of sweetness without adding refined sugar. Blend all the ingredients until smooth and creamy. You can adjust the consistency of your smoothie by adding more almond milk if it is too thick. Pour the smoothie into a glass and enjoy your delicious and nutritious strawberry blueberry banana smoothie!
To prepare the smoothie, follow these simple steps:
– Wash and cut the banana, strawberries, and blueberries into small pieces
– Add the fruits to a blender
– Pour almond milk into the blender
– Add honey for a sweeter taste (optional)
– Blend until smooth
Equipment
Notes
Pro-tip: You decide which of your fruits should be the frozen components! If you’re using all frozen components, your smoothie won’t end up being liquid.Ā
- Prep Time: 5
- Cook Time: 30 seconds
- Category: Cold beverages
- Method: Blender
- Cuisine: american
Nutrition
- Serving Size:
- Calories: 340
- Sugar: 36.6 g
- Sodium: 6.9 mg
- Fat: 12.9 g
- Carbohydrates: 60.1 g
- Protein: 3.5 g
- Cholesterol: 30.5 mg