Bring the oat milk in a small pot to a boil, until you see a light foam coming up. 

• Bring the oat milk or any milk of your choice to a boil, you can see if it’s ready by seeing when small bubbles are coming up

• Then pour the oat milk into the Vitamix and add the turmeric, Ceylon cinnamon, and pepper. Add the date at the end to get a sweet taste.

• Assemble all ingredients into the Vitamix container

• Mix everything for 30 seconds, you can also blend it for 45 seconds if you like your turmeric milk more frothy

• In the next step, set the Vitamix to the smoothie program. Then let the Vitamix do its work for 30 seconds. Now you have an extraordinarily delicious Turmeric Milk Ayurveda. 

Pro-tip: If you want your Turmeric milk Ayurveda to be even frothier, feel free to set the Vitamix to 45 seconds manually. This creates a nice foam, and it tastes superb as well.

Want to enjoy your Turmeric milk Ayurveda without the sweet component? Sure, then you can skip the step and combine the ingredients like turmeric, Ceylon cinnamon, oat milk, and pepper and blend. So you also get an exceedingly healthy and anti-inflammatory Turmeric Milk Ayurveda.

Pro tip: Allow the milk to cool for about 10 minutes before transferring it into your refrigerator, This will prevent curdling if you prepare additional batches.

In recent years, this drink, which has healing antioxidant properties, has become increasingly popular worldwide. This is because people are becoming more interested and health-conscious.

They want to know, for example, what “turmeric” is and what positive effects it has when consumed in the human body.