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In this picture you can see a Turmeric Papaya Smoothie

Turmeric Papaya Smoothie


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  • Author: Stephanie Niehoff

Ingredients

  • 1 cup (0.24 l) frozen papaya chunks

  • – 1 banana

    – 1/2 tsp ground turmeric

    – 1/2 tsp ginger powder

    – 1 cup oat homemade oat milk creamer


Instructions

Blend all ingredients until smooth and enjoy! You can also add a pinch of black pepper to enhance the absorption of curcumin in the turmeric.

 

 

In this picture you can see a Turmeric Papaya Smoothie

Turmeric Papaya Smoothie

 

 

 

 

 

 

In this picture you can see a Turmeric Papaya Smoothie

Turmeric Papaya Smoothie

 

In this picture you can see a Turmeric Papaya Smoothie

Turmeric Papaya Smoothie

 

In this picture you can see a Turmeric Papaya Smoothie

Turmeric Papaya Smoothie

 

 

 

In this picture you can see a Turmeric Papaya Smoothie

Turmeric Papaya Smoothie

 

 

In this picture you can see a Turmeric Papaya Smoothie

Turmeric Papaya Smoothie

 

 

In summary, including a turmeric papaya smoothie in your diet is an easy way to benefit from the many health benefits these ingredients offer. With its anti-inflammatory properties and immune-boosting nutrients, this smoothie is a great addition to any meal plan. Remember to use high-quality ingredients and measure your portions carefully to keep this smoothie healthy and balanced. With its delicious taste and numerous health benefits, the turmeric papaya smoothie is a great way to start your day or enjoy as a refreshing snack. So why not try making it at home today and experience the many benefits for yourself? 

Nutrition

  • Serving Size: 1 serving
  • Calories: 1787
  • Sugar: 14.7 g
  • Sodium: 1648.1 mg
  • Fat: 187.6 g
  • Carbohydrates: 31.9 g
  • Protein: 5.2 g
  • Cholesterol: 488.1 mg
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